
SPRING
A time for growth and renewal. there is a lightness and freshness with this season.
Make it stand out.
Spring is generally thought of as the ideal time to cleanse, according to Ayurveda. Whilst many of us may have attempted a new year ‘detox’, it is difficult to detox in the winter weather. Ayurveda suggests nourishment and internalization of the body during Winter’s Vata time, but as we enter into the Kapha season “spring”, this is truly the ideal time to observe these detoxifying practices.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.