“As healers, we do not directly heal.
We merely hold the sacred space
for you to heal yourself.”
Spa , Holistic & Wellness therapies
Reiki
Reiki REI-KI (ray-kee) is a Japanese form of energy healing. The word translates to mean Universal Life Energy.
A non-invasive and gentle treatment, Reiki promotes relaxation and reduces anxiety, depression and stress through soft touch. It aims to help improve the flow of your energy, assist in the body’s natural healing processes and development of emotional, mental, and spiritual well-being. A Reiki treatment may create feelings of peace, relaxation, security and wellness.
Traditional Usui Reiki was developed in the 1920s by Mikao Usui in Japan as a spiritual practice (reiki, , may be translated as 'spiritual ki'). With Usui's help, one of his master students Chujiro Hayashi extracted the healing practices from the larger body of practices. There are many different types of Reiki, and similar energy healing methods can go back to ancient Egyptians.
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This is done fully clothed, you can choose the laying of hands- hands on or off method. I recommend wearing comfortable clothing and drinking plenty of water before and after the process. Please do not wear jewelry.
I have trained in the traditional Usui method and currently working on offering training.
Reiki can be added on to any treatment.
$55 per session
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120 mins $179
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This is a full body massage- including face, top to toe with a range of movement and flow, using swedish massage techniques and holistic pulsing including special oils to compliment your massage and finished with hot towels.
1 hr- please allow 1 hr 15 $99
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This is a full back neck shoulder massage with a range of movement and flow, special oils to compliment and finished with hot towels.
30 min- please allow 45 mins $55
45 min
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Flower essences
The powerful intelligence of nature
Since time immemorial, healers and ancient wisdom keepers have been aware of the powerful intelligence that is embedded in nature.
The Australian Aboriginals have always known the secrets of how to use flowers, water and sunlight to facilitate holistic wellbeing. As did the ancient Egyptians and Native Americans. They followed very specific processes and protocols when collecting dew from flowers, and there has been a tradition of using the energies of plants in the form of vibrational medicine in India, Asia, Europe and South America.
Hildegard Von Bingen in the 12th century and Paracelsus in the 15th century wrote about how they collected dew from flowering plants to address health imbalances and assist with natural healing. Dr Edward Bach, the pioneer of modern-day flower essences, developed the range of 38 Bach remedies in the 1930’s.
Flower essences are the blueprint (vibrations/plant energy) held in water. First Light Flower Essences of New Zealand®, are very unique with over 185 different essences. Taking drops daily assist holistically bringing the being into balance and alignment by taking on the information stored in the water, entering the system via our cells and consciousness.
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I personally use First Light Flower Essences of New Zealand® essences which are made in New Zealand, and created in the old ways. I have currently completed:
NZFLFE- Flowers of transformation- transform your attitude- change your life
NZFLFE-Ferns- Life trauma- moving beyond pain, clearing the aura
NZFLFE-Trees- personal power- to balance strengthen and protect the chakras
NZFLFE-Shamanic- treat the cause heal the spirit
You will be given a specially made mix of flower essences on consultation. It is recommended to have follow up appointments.
You take 2-4 drops up to 3-4 times a day or as directed. This is perfectly safe for children and pets, and will not affect any medication or pregnancy, but it is always recommended to seek a professionals advice.
40 mins $49
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This is a follow up on prior appointment/s for flower essences.
20 mins $39
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This can be added onto any treatment.
$29
Massage & Body
The healing effects of massage on the body and psyche have been known for thousands of years.
Specifically, they can affect:
Local increase in blood flow
Lowering of blood pressure and heart rate
relaxation of the muscles
Removal of "adhesion" and scars
Improved wound healing (do not massage directly on the wound!)
pain relief
Acting on internal organs and reflex arcs
mental relaxation
Anxiolytic Effects
Reduction of stress hormones
Improvement of cell metabolism in the tissue
Relaxation of skin and connective tissue
Influencing the vegetative nervous system
BEFORE AND AFTER SESSIONS
The healing effects of massage and holistic modalities on the body and psyche have been known for thousands of years. Below is just some recommendations to enhance the effects after your session.
Light meals & comfortable clothing is recommended. Water is supplied or you may choose to bring a bottle of water.
Avoid caffeine/alcohol or substances before and after. Water & herbal teas
Gentle exercise- maybe even a cat nap!
Some may become emotional or energized!- this is perfectly normal, this can be a good time to journal, or take a gentle stroll on the beach with bare feet.
Rebooking-