“As healers, we do not directly heal.
We merely hold the sacred space
for you to heal yourself.”
Spa , Holistic & Wellness therapies
Reiki
Reiki REI-KI (ray-kee) is a Japanese form of energy healing. The word translates to mean Universal Life Energy.
A non-invasive and gentle treatment, Reiki promotes relaxation and reduces anxiety, depression and stress through soft touch. It aims to help improve the flow of your energy, assist in the body’s natural healing processes and development of emotional, mental, and spiritual well-being. A Reiki treatment may create feelings of peace, relaxation, security and wellness.
Traditional Usui Reiki was developed in the 1920s by Mikao Usui in Japan as a spiritual practice (reiki, , may be translated as 'spiritual ki'). With Usui's help, one of his master students Chujiro Hayashi extracted the healing practices from the larger body of practices. There are many different types of Reiki, and similar energy healing methods can go back to ancient Egyptians.
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This is done fully clothed, you can choose the laying of hands- hands on or off method. I recommend wearing comfortable clothing and drinking plenty of water before and after the process. Please do not wear jewelry.
I have trained in the traditional Usui method and currently working on offering training.
Reiki can be added on to any treatment.
$55 per session
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120 mins $179
Reflexology
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them creates real benefits for the person's health.
One of the most interesting aspects of the history of Reflexology is the evidence of the use of foot massage in ancient Egypt.
A intriguing depiction was found in the Tomb of Ankhamor, which shows a picture of people giving reflexology on the hands and feet with a inscription "Don't hurt me.", and the practitioner replies, "I shall act so you praise me." The tomb is also known as the Tomb of the Physician because of the many depictions of medical scenes, and it was discovered at Saqqara, Egypt in the nineteenth century. Ankhamor was known as ‘Vizier, First under the King, Overseer of the Great House’ and was one of the most important officials of the Pharoah, Teti.
It is important, because although there is plenty of anectdotal evidence for the use of Reflexology in ancient times, this is the earliest pictorial evidence we have.
Although reflexology is not used to diagnose or cure disease, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma cancer, treatment, cardiovascular issues. diabetes. headaches. kidney function, PMS, and sinusitis. Massage therapists manipulate larger areas of soft tissue in the body while reflexologists apply pressure to specific points on the feet, hands, and ears.
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This is a full body massage- including face, top to toe with a range of movement and flow, using swedish massage techniques and holistic pulsing including special oils to compliment your massage and finished with hot towels.
1 hour
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This is a full back neck shoulder massage with a range of movement and flow, special oils to compliment and finished with hot towels.
30 min
45 min
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Description text goes here
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1hr $
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Ear Reflexology or Auriculotherapy is the stimulation of the auricle of the ear to help improve health conditions in other parts of the body. It was originally based on the ancient Chinese practices of acupuncture and acupressure, which are two ancient healing methods still currently in use.
The Western theory explains when stress occurs in a part of the body, irritating chemicals form around nerve endings in reflexes in the outer ear, which relate to the stressed part of the body. These irritations are called blockages or congestion which can slow the flow of bioelectric current through the nerves. The Chinese theory says the six yang meridians are directly connected to the auricle and the six yin meridians were indirectly connected to the auricle by their corresponding yang meridian.
Ear reflexology can induce deep relaxation and is a great addition to foot reflexology treatments.
Flower essences
The powerful intelligence of nature
Since time immemorial, healers and ancient wisdom keepers have been aware of the powerful intelligence that is embedded in nature.
The Australian Aboriginals have always known the secrets of how to use flowers, water and sunlight to facilitate holistic wellbeing. As did the ancient Egyptians and Native Americans. They followed very specific processes and protocols when collecting dew from flowers, and there has been a tradition of using the energies of plants in the form of vibrational medicine in India, Asia, Europe and South America.
Hildegard Von Bingen in the 12th century and Paracelsus in the 15th century wrote about how they collected dew from flowering plants to address health imbalances and assist with natural healing. Dr Edward Bach, the pioneer of modern-day flower essences, developed the range of 38 Bach remedies in the 1930’s.
Flower essences are the blueprint (vibrations/plant energy) held in water. First Light Flower Essences of New Zealand®, are very unique with over 185 different essences. Taking drops daily assist holistically bringing the being into balance and alignment by taking on the information stored in the water, entering the system via our cells and consciousness.
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I personally use First Light Flower Essences of New Zealand® essences which are made in New Zealand, and created in the old ways. I have currently completed:
NZFLFE- Flowers of transformation- transform your attitude- change your life
NZFLFE-Ferns- Life trauma- moving beyond pain, clearing the aura
NZFLFE-Trees- personal power- to balance strengthen and protect the chakras
NZFLFE-Shamanic- treat the cause heal the spirit
You will be given a specially made mix of flower essences on consultation. It is recommended to have follow up appointments.
You take 2-4 drops up to 3-4 times a day or as directed. This is perfectly safe for children and pets, and will not affect any medication or pregnancy, but it is always recommended to seek a professionals advice.
40 mins $49
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This is a follow up on prior appointment/s for flower essences.
20 mins $39
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This can be added onto any treatment.
$29
Massage & Body
The healing effects of massage on the body and psyche have been known for thousands of years.
Specifically, they can affect:
Local increase in blood flow
Lowering of blood pressure and heart rate
relaxation of the muscles
Removal of "adhesion" and scars
Improved wound healing (do not massage directly on the wound!)
pain relief
Acting on internal organs and reflex arcs
mental relaxation
Anxiolytic Effects
Reduction of stress hormones
Improvement of cell metabolism in the tissue
Relaxation of skin and connective tissue
Influencing the vegetative nervous system
BEFORE AND AFTER SESSIONS
The healing effects of massage and holistic modalities on the body and psyche have been known for thousands of years. Below is just some recommendations to enhance the effects after your session.
Light meals & comfortable clothing is recommended. Water is supplied or you may choose to bring a bottle of water.
Avoid caffeine/alcohol or substances before and after. Water & herbal teas
Gentle exercise- maybe even a cat nap!
Some may become emotional or energized!- this is perfectly normal, this can be a good time to journal, or take a gentle stroll on the beach with bare feet.
Rebooking-